Brain is the ultimate "processor" you can find in the universe. That's why you need to keep it sharp. There are several ways to improve your brain power, here are some of them:
* Learn other language
One of the best way for brain exercise is to learn new language, since your mind will be introduced to the new way to think.
* Meditate
Clear your mind by doing meditate. All you have to do is simply close your eyes and breath deeply.
* Use your spare time
imagine how many times that you have in a day??, and how many exercise for brain you can do??.
* Listening to classical music
Classical music like mozard has been proven to increase your brain power.
* Drink coffee
A glass of coffee is good for your concentration in short time. But remember not to over drink it.
* Sleep well
Sleep at afternoon time is good enough to refresh your brain.
* Avoid too many sugar
Sugar can cause "brain fog" or also called with sugar blues. It makes you hard to think clearly.
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